Chicago Certified Personal Trainers
  Our personal trainers can help you in the comfort of your own home (we bring all necessary equipment) or you can come to one of our private fitness centers. We have many personal training studios in Chicago and most suburbs.
 

 

 

CHICAGO PERSONAL TRAINING EXERCISES:

Chicago Ilinois personal training
Personal Training in Chicago, Illinois
We don't just do everyday, boring exercies like you'd find in a book. Our personal trainers constantly mix up your program with new exercises, so you won't get bored and quit like before. This is a "tablemaker." You alternate between the two positions. It strengthens the lower back, tightens the butt, and works the hamstrings, calves, triceps, and shoulders all at once!
Personal Fitness training in Chicago, Ilinois
Certified personal fitness training in Chicago, Illinois
This exercise works the core like crazy! Stephanie has obliques of steel! She's also working the back of her upper arm - a big problem area for many women. We helped her get ready for her wedding, and she looked great on her big day. Chicago Personal Trainer John is an expert at helping people lose fat and toning up in a hurry!
Personal Fitness Training in Evanston, Illinois
certified personal training in Evanston Illinois
Chicago Personal Trainer Mike leads James through a combined squat/kettlebell front-raise. This works the legs, lower back, and shoulders, and burns a ton of calories!
Personal Training in Downers grove, Illinois
Personal Training in Naperville, Illinois
The ab roller isn't just some TV infomercial gimmick. It really does work the abs HARD!
Chicago's top fitness trainers
Chicago's best personal trainers
Misty does pushups on a medicine ball. This exercise works the chest, shoulders, triceps, and abs.
Chicagoland personal training
personal training in Chicagoland
The Body Blade is a very versatile piece of exercise equipment. Most trainers never use them, but we do countless exercises with them. We see a lot of physical therapists using them for rehabilitating injuries, but we've developed a whole new set of exercises that tone every part of your body, and blowtorch the fat off in no time - AND it's fun!
Chicago Personal training couples, partner training
Chicago Group personal fitness training
We train many couples, small groups, teams, partners and friends at the same time. Being held accountable by a partner or group can make a big difference, and help you stick with it.

 

Our Personal Training area covers Chicago, Evanston, Wilmette, Winnetka, Kenilworth, Skokie, Niles, Morton Grove, Des Plaines, Rosemont, Park Ridge, Naperville, Downer's Grove, Schaumburg, Hoffman Estates, Highland Park, Northfield and most other Chicagoland Suburbs.

   
 
     

Are you ready to Lose Weight, Tone Up and Get Fit? Start getting in shape today! Get yourself a Certified Personal Trainer! Our Fitness Trainers serve Chicago, Evanston, Wilmette, Winnetka, Kenilworth, Skokie and other suburbs. We are experts in creating exercise and nutrition programs. Start improving your health today. Call a Certified Chicago Personal Trainer now at (312) 498-7138.